I saw another therapist answer this question the other day. Her response was that she wouldn’t tell herself anything; she’d let herself be surprised. For those of us that are too anxious for surprises, I thought it would be fun to reflect on this question myself. Perhaps your younger therapist self needed to hear some of these too - or maybe even your current self. So here we go.
8 Things I’d Tell My Younger Therapist Self
8 Things I’d Tell My Younger Therapist Self
8 Things I’d Tell My Younger Therapist Self
I saw another therapist answer this question the other day. Her response was that she wouldn’t tell herself anything; she’d let herself be surprised. For those of us that are too anxious for surprises, I thought it would be fun to reflect on this question myself. Perhaps your younger therapist self needed to hear some of these too - or maybe even your current self. So here we go.