* First Two Courses Available NOW! *
For those needing help with self-care, considering a career in therapy, or both!
It’s finally time for me to share what I’ve been working on - my first two online courses! These two are my shorter and lower-priced offerings, just to get started. They also don’t necessarily apply only to therapists, which I’m really excited about. (I have 3-4 longer/more specialized courses for therapists still in the works, so I’ll keep you updated on those!)
You can purchase for yourself, OR purchase as a gift for someone else (which is a feature I love about Thinkific). Read on to learn more!
* Click here to see all available courses! *
1. Healing the Healer: A Self-Care Mini Course
This is a brief mini-course on how to take care of yourself while taking care of others. It could be great for therapists, but also applies to anyone in a caregiving role or folks who just want to improve their self-care. You’ll learn about different types of self-care, why it’s important, boundary setting, how to prevent/address burnout, and how to create a self-care plan. There are supplemental worksheets included as well!
Course Outcomes:
Learn why self-care is important for emotional and physical health
Improve your ability to identify your personal signs of burnout (and develop tools for preventing it)
Understand the difference between proactive and reactive self-care
Explore various categories of self-care (and how to integrate them into your routine)
Develop basic boundary-setting skills for setting limits with yourself & others
Unlearn & reframe limiting beliefs about self-care
Take steps to create time and space for yourself despite your busy schedule
If you or someone you know could use quick introduction to self-care (or a quick refresh), stay tuned for this course!
Introductory Price: $20
Release Date: AVAILABLE NOW
2. So You’re Thinking of Becoming A Therapist?
This one is an introductory course for college students, high schoolers, and career switchers considering a career in mental health counseling. It goes beyond the vague and conflicting information you can find elsewhere online. I walk you through the steps needed to become a therapist, information about education/training, and the day-to-day responsibilities required in our profession. It also dispels common myths/misconceptions, and addresses several frequently asked questions about the field. I offer guidance, tips, and tricks to help folks understand the process and know where/how to begin. This course also comes with worksheets for self-exploration and developing a clear plan for the journey.
Course Outcomes:
Learn all the requirements to become a therapist
Understand the process of becoming a therapist, from start to finish
Demystify common misconceptions and learn the truth about this work
Explore your motivations behind pursuing this career path
Gain insight into whether this career might be a good fit for you
If you know someone who is considering a career as a therapist but isn’t sure where to start, feel free to send them the link!
Introductory Price: $35
Release Date: AVAILABLE NOW
More courses to come - I’ve got three in progress for therapists, and one designed for mental health organizations. I hope to release a couple in early 2024, and a couple more in mid-late 2024. Feel free to email me with any questions or suggestions!